Time to unite.

April 19, 2019By Rael KalleyHabits

Tuesday, April 16, 2009 was a very big day here in Alberta. We went to the polls, we voted, and we elected a new government with a strong mandate to reset our sail in a new direction. The four-week campaign has been described as the most bitter and divisive in the history of our province … Read More

800 and Counting

April 12, 2019By Rael KalleyHabits

Way back, way, way back on July 17, 2010, I began my blog this way. Today is my 50th. My 50th blog. I learned an interesting lesson over the next few days. I learned that many of my readers read only the first line of my blog. This lesson came to me in the form … Read More

Choose Your Focus

April 5, 2019By Rael KalleyHabits

I have never considered myself to have any form of psychic ability and my track record in predicting the future is, at best, dismal. They say, with practice, we will become better and perhaps my prediction skills have improved after years of unsatisfactory practice. Last week I predicted that I would receive a high-volume of … Read More

Who has time to be sick?

March 29, 2019By Rael KalleyHabits

I have often spoken of the remarkably inspirational power of repeated success. By this I mean the inspiration that pushes us forward not because we are necessarily driven to succeed but rather because the pain of breaking a link in the chain of victory is more than we are willing to endure. Each day the … Read More

This is Your Most Precious Commodity

March 22, 2019By Rael KalleyHabits

What is the most precious commodity in your life? Ask 10 people this question and I guarantee you will get 10 different answers ranging from money, health, family and career to faith, emotional well-being or peace of mind. It is one of those questions to which technically there is no correct answer.  Yet I believe … Read More

Choose Your Wolf Carefully

March 15, 2019By Rael KalleyHabits

Many years ago, I was told a legendary tale of great wisdom that originated more than two centuries ago and has passed through the generations. The power of the story is contained within its simplicity and its message is as poignant today as it was back then. I predict it will continue to be relevant for … Read More

The Choice Is Yours

March 8, 2019By Rael KalleyHabits

Have you ever felt so defeated you just wanted to give up and run away? Have you ever felt so exhausted you had nothing left to give? Have you ever felt so overwhelmed that you didn’t know how you would ever get through this? Have you ever felt that no matter how hard you tried, … Read More

Is the Solution LESS Sleep?

March 1, 2019By Rael KalleyHabits

You’re busy. You’re being pulled in every direction. You’re constantly wrestling with what to do now vs what to put off until later. You add more items to your “To Do” list than you remove. Your days are spent working feverishly, not to move forward, but rather to avoid moving backward. And somehow no matter … Read More

Only 312 Days Left

February 22, 2019By Rael KalleyHabits

  Today, February 22nd, is the 53rd day of the year. Slightly more than 1/7th of 2019 is behind us. Did you set large, challenging goals for yourself for the year? Are you on track for achieving them? If you have fallen behind in your quest to achieve your goals, the question of the day … Read More

Life is a game. Learn the rules.

February 15, 2019By Rael KalleyHabits

Try this: For the next 100 days set your alarm and get up one hour earlier than usual each morning. For the next 100 days give up something you really enjoy; wine with dinner; that afternoon nap on weekends; chocolate (okay, that’s really pushing it). For the next 100 days, commit to spending one hour … Read More