Training Your Brain: Are You Training for the Right Result?
I was asked a question relating to one of my postings from last week and it got me thinking about how we are training our brain. As I’m sure you …
You’re Not Overthinking, You’re Rehearsing
You have a job interview on Friday. This is the final interview and the one which will determine whether you get the job. It’s your dream job, one you have …
Eliminate Self-Pity with THIS
There is a habit that we would all benefit tremendously from losing. It is The Habit of Self-Pity and no good has ever come from its use. This habit is …
The Story We Tell Ourselves
The Story We Tell Ourselves A friend shared a terrific quote about the story we tell ourselves,and it is certainly worth repeating. “Be very careful of what you say to …
Every Thought Counts, So Make It An Empowering Thought
Every Thought Counts, So Make It An Empowering Thought You may recall a recent blog – The Habit of Self-Delusion, a habit many of my clients describe as being the …
4 Elements You Need to Develop a Routine
4 Elements You Need to Develop a Routine What’s the difference between a habit and a routine? Is it necessary to change your routine in order to create a …
Turn Setbacks Into Comebacks
Turn Setbacks Into Comebacks What does life have in common with the message behind the 1997 Chumbawamba song, “Tubthumping?” The answer is setbacks and how to best overcome them. If …
Don’t Argue for Your Limitations: The Power of Limiting Beliefs
Don't Argue for Your Limitations: The Power of Limiting Beliefs A quote from Richard Bach, one of my favourite authors, frequently bounces through my head when I hear a person …