Contact Rael today for a free consultation.

What is a Habits Coach?

HABITS, COMMUNICATION AND MORE

RAEL'S BLOG

Where Do Bad Habits Come From?

It’s interesting how one small thing repeated often enough can lead to one very big thing. I remember, many years ago, as a young teenager, I succumbed to the taunting …

Love Your Discomfort Zone

The first time I heard the expression “You must learn to become comfortable with being uncomfortable,” I remember writing it off as being corny and relegating it to some discarded …

GREY ROCK SURFACE WITH TEXT "ROCK BOTTOM IS A MYTH"

“Rock Bottom” is a Myth

Over the past few weeks, I have engaged in several conversations with new clients that all seem to point to the same circumstance. ┬áTo be honest, I was concerned about …