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What is a Habits Coach?



Don’t Dilute Your Message

A few weeks ago, I was meeting with a sales representative from a company that specializes in e-marketing services. I had responded to an online advertisement offering a free in-person …

Habits Don’t Take Vacations

Summer has finally arrived – well, according to the calendar anyway – and for many this means setting out on long planned vacations, hanging out at the cabin on the …

Can You Say You Love Yourself?

There is a question I ask many clients at some point in our coaching relationship. It is a seemingly simple query and yet invariably results in the same, conditional response. …