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What is a Habits Coach?

HABITS, COMMUNICATION AND MORE

RAEL'S BLOG

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How to Stay Optimistic

These are, to use an increasingly tired cliché, unprecedented times. How to stay optimistic has gone from a temporary challenge to genuine crisis for many people. However, for most of …

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Stop Blaming Others

If I had one piece of advice for people perpetually miserable with the current state of their life it would be to stop blaming others for it. We all landed …

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Goals Don’t Bring Happiness

In my role as a coach I frequently find myself having a discussion with my clients about what they hope to achieve through the coaching process Invariably the conversation begins …