392. Speak Up About Racism
I was both saddened and angered when reading an account of racism that made the news this week. The mother of two young, biracial boys took to social media to …
391. Quebec City Mosque Tragedy
The rain of bullets that poured down inside a Mosque in Quebec City did their deadly job with ruthless precision. They ended six vibrant lives, wounded nineteen people and removed …
390. To Reach Your Goals, Finish What You Start
Trying to reach your goals? I’ve finally figured it out. After years of trying to understand why some do and most don’t, it finally dawned on me. The age-old secret …
389. Improve Focus, Improve Your Life
Want to improve your focus? Check out this video clip. There are two groups of three students. One group is wearing black T-shirts, the other, white ones. Each group has a …
388. Discipline: Doing What You Need to Do
Developing discipline is something lots of people ask me about. I am a reader and have been a reader for as long as I can remember. In fact, I can’t …
387. Either We Will or We Won’t
I spent some time this week with person who shared her annual challenge of gaining weight during the Christmas and New Year holiday season. It was not just the weight …
386. My New Year’s Resolution: No More Resolutions.
We are at that that time of year when many of us spontaneously, impulsively declare by way of a New Year’s resolution that effective January 1, 12:00:01, we will instantly …
385. Judge not.
Last year, at this time, we talked about giving ourselves a gift that would ensure happiness throughout 2016. The gift is the joy we feel when we provide Random Acts …
384. What’s important to you?
If it is important, you will find a way, if not, you’ll find an excuse. Anon It has long been said that we humans are rational beings. I don’t know …
383. It must be important.
A friend called a few weeks ago, asking for help. It wasn’t help he was seeking as much as suggestions as to how he could “motivate” himself in order to …