We Need to Talk About Racism

I was both saddened and angered when reading an account of racism that made the news this week. The mother of two young, biracial boys took to social media to …

Improve Focus, Improve Your Life

Want to improve your focus? Check out this video clip. There are two groups of three students. One group is wearing black T-shirts, the other, white ones. Each group has a …

385. Judge not.

Last year, at this time, we talked about giving ourselves a gift that would ensure happiness throughout 2016. The gift is the joy we feel when we provide Random Acts …

383. It must be important.

A friend called a few weeks ago, asking for help. It wasn’t help he was seeking as much as suggestions as to how he could “motivate” himself in order to …