How To Reach A Goal The ‘Write’ Way
How To Reach A Goal The ‘Write’ Way I would like to use today’s blog to write about writing blogs. But it’s actually about much more. It’a about how to …
Why Have a Coach?
Why Have a Coach? I am a coach. I have a coach. Why have a coach? The most important and valuable lessons are the ones we learn after we already …
Where do Habits Come From?
Where Do Habits Come From? “We first make our habits, then our habits make us.”-John Dryden, England’s first Poet Laureate in 1668.That quote is as true today as it was …
Light Your Own Fire
We all have things we want, goals we would like to achieve and projects we would like to complete. The likelihood of us succeeding in our endeavors almost always comes …
The Pathway to Your Career Goals
The Pathway to Reaching Your Career Goals In working through a goalsetting process with many clients over the years, I have frequently heard all of the above and many variations …
Affirmations: Tell Yourself What You Want to Hear
Affirmations: Tell Yourself What You Want to Hear What do you say when you talk to yourself about yourself? No matter good or bad, all the things you tell yourself …
Overwhelmed? Stuck? Try this.
Overwhelmed? Stuck? Try this. Life’s challenges can seem overwhelming at times. Major health challenges, loss of a job, a relationship breakup, seemingly insurmountable financial pressures, a new arrival in the …
Sleep is Overrated
Sleep is Overrated You’re a busy person. You have big plans, huge goals you are busting your butt to achieve. You are focused, relentless in your pursuit of these goals …
Sustaining Momentum = Peace of Mind
Sustaining Momentum = Peace of Mind I have a client, a successful realtor, who for many years repeated a strange pattern of behavior that was always puzzling to me. My …
Time to Wake Up
Time to Wake Up What time do you wake up? In previous postings we have discussed some of the traits, habits, behaviours and characteristics of people who have achieved extraordinary …