If I had one piece of advice for people perpetually miserable with the current state of their life it would be to stop blaming others for it. We all landed on this planet endowed with the greatest gift possible – the gift of thought – and contained within that jewel lay a diamond encrusted and gold wrapped treasure – the remarkable power of choice.
In my role as a coach I frequently find myself having a discussion with my clients about what they hope to achieve through the coaching process
Invariably the conversation begins with them stating what they believe to be their goal, the thing that they really want to achieve for themselves.
How To Reach A Goal The ‘Write’ Way I would like to use today’s blog to write about writing blogs. But it’s actually about much more. It’a about how to …
Why Have a Coach? I am a coach. I have a coach. Why have a coach? The most important and valuable lessons are the ones we learn after we already …
Where Do Habits Come From? “We first make our habits, then our habits make us.”-John Dryden, England’s first Poet Laureate in 1668.That quote is as true today as it was …
We all have things we want, goals we would like to achieve and projects we would like to complete. The likelihood of us succeeding in our endeavors almost always comes …
The Pathway to Reaching Your Career Goals In working through a goalsetting process with many clients over the years, I have frequently heard all of the above and many variations …
Affirmations: Tell Yourself What You Want to Hear What do you say when you talk to yourself about yourself? No matter good or bad, all the things you tell yourself …
Overwhelmed? Stuck? Try this. Life’s challenges can seem overwhelming at times. Major health challenges, loss of a job, a relationship breakup, seemingly insurmountable financial pressures, a new arrival in the …
Sleep is Overrated You’re a busy person. You have big plans, huge goals you are busting your butt to achieve. You are focused, relentless in your pursuit of these goals …
