Affirmations Work

We all familiar with the expression, “It’s the story of my life.” Indeed, each of us has a story and it is the story we repeatedly tell ourselves – particularly …

Where do Habits Come From?

Where Do Habits Come From? “We first make our habits, then our habits make us.”-John Dryden, England’s first Poet Laureate in 1668.That quote is as true today as it was …

The Pathway to Your Career Goals

The Pathway to Reaching Your Career Goals In working through a goalsetting process with many clients over the years, I have frequently heard all of the above and many variations …