Facts, Opinions and the secret to a happy life...girl with umbrella

Facts, Opinions & The Surprising Secret to a Happy Life

I have long believed that the first secret to a happy life is to accept that whatever we believe to be true, regardless of how deeply we are committed to that belief, is nothing more than our opinion. While it may be shared by many others, it remains our opinion and will be strongly opposed by those who think otherwise.

nurse crying with headline "Living in the past is useless, try this instead"

Living in the Past is Useless. Try this instead.

We can’t wish for the past. But that certainly isn’t stopping many people from doing just that during this difficult era. On three separate occasions recently, I spoke with people who witnessed a near-identical scenario unfold in their workplace.

woman writing checklist

Goals Don’t Bring Happiness

In my role as a coach I frequently find myself having a discussion with my clients about what they hope to achieve through the coaching process

Invariably the conversation begins with them stating what they believe to be their goal, the thing that they really want to achieve for themselves.

We CHOOSE Our Beliefs

Despite how important beliefs are to the way we live, they pop up in a very casual way. The world around us exists, we interpret it based on our life experiences and personalities, and we form our beliefs. Many of us don’t think about where our beliefs come from at all. They just sort of seem to…show up.

How to Measure TRUE Cost

There is a question we ask each time we are contemplating making a buying decision. We seek the answer to this question so as to provide ourselves with the information …