Healing Begins with Acknowledgement

It takes tremendous courage and inner strength to bring about lasting change. That courage and inner strength needs an ignition source and it is our willingness – often only after a lengthy and painful battle – to acknowledge a deep and hurtful truth that will serve as the spark necessary for change to begin.

What We Put Up With Is What We End Up With

We will get through this and those who come out the strongest will be the folks who teach themselves how to make the intolerable tolerable and to focus, with laser precision on things within their control while paying little attention to anything else.

Now is not the time

These times have caused millions of us to take a break. Albeit, for most of us this break is an unwelcome one. We have reluctantly taken a break from going …

Join Us, You Make Us Stronger

How are you? I know that’s a strange question to begin a blog with, but it is no longer an unusual question for these times. I know of no one …

Reclaiming Certainty

Certainty: Noun/ firm conviction that something is the case. There are many things we need in order to feel safe, secure and in control of our lives: food, clothing, shelter, …

Let’s Build A Better World

The explosive and exponential daily rate of growth of infected persons and deaths leaves no room for those skeptics who have been proclaiming COVID-19 to be nothing more than a …

Be Wise, Save Lives

Last week a colleague shared a story with me that I found to be extremely disturbing. Even more disturbing is that similar stories are being heard around the world with …

Alone does not mean lonely

Three lengthy calls over the past week have helped me understand the notion of self isolation – removing oneself from the rest of the world for a period of time …