Decisions, Decisions: Nothing has a Bigger Impact
Decisions, Decisions: Nothing has a Bigger Impact What is the one thing we do that has the greatest impact on our lives? The answer: the decisions we make. This question, or …
‘Maintain My Perfect Weight’ Why the Plan You Choose Doesn’t Matter
'Maintain My Perfect Weight' Why the Plan You Choose Doesn't Matter I help people change all kinds of habits, but many people ask me, “how can I reach and …
HABITS #212 – Weight Loss: Make it Important
Feeling discouraged about weight loss? Allow me to introduce you to my good friend, Sally Sally is one of the few people to successfully create monumental change in her life …
390. To Reach Your Goals, Finish What You Start
Trying to reach your goals? I’ve finally figured it out. After years of trying to understand why some do and most don’t, it finally dawned on me. The age-old secret …
386. My New Year’s Resolution: No More Resolutions.
We are at that that time of year when many of us spontaneously, impulsively declare by way of a New Year’s resolution that effective January 1, 12:00:01, we will instantly …