355. Has anyone seen the tunnel?
Our conversation last week on the topic of stress resonated with a number of people who took the time to call and point out how … Read More
176. Take a chance on you, say yes.
How many times have you used the old “I want to think it over” line as a handy method of getting rid of a pesky … Read More
354. Leave me alone, I’m stressed out.
Stress. It’s everywhere. It seems there is no getting away from it. It’s there when we don’t have enough money. It’s there when our jobs … Read More
175. A habit worth fighting for.
If it’s true that the truth will set you free then The Habit of Acknowledging Your Imperfections is one we need all adopt into our … Read More
353. Long-term pleasure is the ultimate objective.
Last week we began a discussion on the difficulties and challenges we face whenever we try and implement long-term, sustainable change into our daily lives. … Read More
174. Don’t throw it up, get it out.
Marie contacted me shortly after I posted last week’s blog on The Habit of Acknowledging Your Imperfections. It seems our discussion took her back many … Read More
352. When the pain goes away, we go out to play.
I am fascinated by the challenges of human change and a series of research papers I recently read confirmed what, for a long time, I … Read More
173. You have to face it to fix it.
She was sitting next to her daughter, across from me and the tears were pouring down her cheeks like sheet rain. We were celebrating her … Read More