Training Your Brain: Are You Training for the Right Result?
I was asked a question relating to one of my postings from last week and it got me thinking about how we are training our … Read More
How You Can Use Overthinking To Your Favour
You have a job interview on Friday. This is the final interview and the one which will determine whether you get the job. It’s your … Read More
Eliminate Self-Pity With This Simple Trick
There is a habit that we would all benefit tremendously from losing. It is The Habit of Self-Pity, and no good has ever come from … Read More
The Power Of the Story We Tell Ourselves
The Power Of the Story We Tell Ourselves A friend shared a terrific quote about the story we tell ourselves, and it is certainly worth … Read More
Every Thought Counts, So Make It An Empowering Thought
Every Thought Counts, So Make It An Empowering Thought You may recall a recent blog – The Habit of Self-Delusion, a habit many of my … Read More
4 Elements You Need to Develop a Routine
4 Elements You Need to Develop a Routine What’s the difference between a habit and a routine? Is it necessary to change your routine … Read More
How To Turn Setbacks Into Comebacks
How To Turn Setbacks Into Comebacks What does life have in common with the message behind the 1997 Chumbawamba song, “Tubthumping?” The answer is setbacks … Read More
The Power of Limiting Beliefs And How to Break Them
The Power of Limiting Beliefs And How to Break Them A quote from Richard Bach, one of my favourite authors, frequently bounces through my head … Read More
This Is Where Our Beliefs Come From
I am frequently asked these questions: How do we form our beliefs? Where do our beliefs come from? I believe that they come to us … Read More
Change Your Beliefs: The First Step to Changing Habits
Change Beliefs: The First Step in Changing Habits Changing habits begins first by changing beliefs and last week we touched on the idea of changing … Read More