Managing Emotions with Powerful Results
Managing Emotions with Powerful Results Managing emotions is a worthwhile effort. Researchers tell us that over the course of 24 hours we have approximately 60,000 … Read More
The First Step To Change Your Habits
Did you do it? Did you make your list? Last week we introduced the topic of changing beliefs. We have been discussing replacing old … Read More
Change Your Beliefs: The First Step to Changing Habits
Change Beliefs: The First Step in Changing Habits Changing habits begins first by changing beliefs and last week we touched on the idea of changing … Read More
The Impact Changing Your Habits Has In Your Life
When you change habits, everything changes. Having taken some time over the past few weeks to recognize and identify as many of our habits as … Read More
How Your Habits Shape Your Personality
“We are what we repeatedly do. Excellence, therefore, is not an act, it is a habit.” Aristotle. These immortal words speak forcefully to a series … Read More
How NOT to Win Friends and Influence People
A friend called the other day to remind me of the importance of The Habit of Checking Your Perspective. The lesson was brought home to … Read More
Perspective: Do “Alternative Facts” Exist?
I’m always reminded of the power of perspective when I step into the role of mediator in my work. I have worn this hat on more than … Read More
Opinions: Is All About Perspective
Opinions truly are a matter of perspective. Just last week I listened, with thinly veiled contempt, as a close, but obviously not too bright friend … Read More
Yes, You Have Enough Time To Change Your Habits
“I don’t have time ,” is the preferred, and default, excuse many of us rush to when requested to explain why we can’t, won’t, didn’t … Read More
Improve Focus, Improve Your Life
Want to improve your focus? Check out this video clip. There are two groups of three students. One group is wearing black T-shirts, the other, white … Read More