Overwhelmed? Stuck? Try this.

August 15, 2018By Rael Kalleygoals, Habits

Overwhelmed? Stuck? Try this. Life’s challenges can seem overwhelming at times. Major health challenges, loss of a job, a relationship breakup, seemingly insurmountable financial pressures, a new arrival in the family, a devastating injury, and a whole host of other planned and unplanned, wanted and unwanted events can send you into a nosedive from which … Read More

Sleep is Overrated

August 10, 2018By Rael Kalleygoals, Habits

Sleep is Overrated You’re a busy person. You have big plans, huge goals you are busting your butt to achieve. You are focused, relentless in your pursuit of these goals and determined to not let any barrier stand in your way. Nothing is more important to you than achieving these goals and you act with … Read More

Sustaining Momentum = Peace of Mind

July 25, 2018By Rael Kalleygoals, Habits, sales

Sustaining Momentum = Peace of Mind I have a client, a successful realtor, who for many years repeated a strange pattern of behavior that was always puzzling to me. My awareness of each new cycle of this pattern usually began with a somewhat frantic phone call during which he would confess that, yes, once again, … Read More

Time to Wake Up

July 20, 2018By Rael Kalleygoals

Time to Wake Up What time do you wake up? In previous postings we have discussed some of the traits, habits, behaviours and characteristics of people who have achieved extraordinary results. There are many overlapping traits but very few that seem to be unique to all. One of the characteristics of these folks is that … Read More

How Bad Do You Want It?

July 4, 2018By Rael Kalleygoals, Habits

How Bad Do You Want It? I have a standard response every time a client tells me what they want, what they would like to accomplish. It’s a simple question: how bad do you want it? The question is an interesting one because their answer will always indicate the degree to which they are likely … Read More

How to Become a Writer

June 22, 2018By Rael Kalleygoals, Habits

How to Become a Writer “How do you become a writer?” This is a question frequently asked by clients. I write two blogs each week and have also written a book so there is a presumption among these clients that I have an answer to that question. And I do. The answer is: just write. … Read More

Do You Lie To Yourself?

May 30, 2018By Rael Kalleygoals, Habits, weight loss

Do you ever lie to yourself? I don’t mean the kind of lie where your intention is to deceive, but rather the type of lie where in the moment of telling, you actually believe your own lie to be true. If that sounds a bit confusing, perhaps a few examples will help. You’re doing really … Read More