Rael Kalley

Try this: For the next 100 days set your alarm and get up one hour earlier than usual each morning. For the next 100 days … Read More

I believe in extremes: always have and always will. I believe we are either all in or all out. There is no middle ground. I … Read More

Have you ever been so eager to achieve something you would do anything to get there?  Perhaps a goal was so important to you that … Read More

  Today was a stark reminder for me of the importance of developing the habit of appreciation. As you likely know, my wife, Gimalle and … Read More

A client told me recently that each time he sees the premier of our province being interviewed on television, regardless of what she says, it … Read More

An apology followed by an explanation is no longer an apology, but rather a justification. That thought popped into my mind earlier this week when … Read More

Once again that time of year has arrived when we can safely put the past year behind us and focus on the year ahead. All … Read More

With Christmas a rapidly fading memory and 2019 mere days from being born, this is often the time when many turn their thoughts in the … Read More

On this day 23 years ago, Thursday, December 14, 1995, I entered a hospital early in the morning a very sick person and woke up … Read More